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Healing Yoga by Loren Fishman
epub |eng | | Author:Loren Fishman

VARIATIONS FOR VIRABHADRASANA I: 1.Place the thigh of your bent leg on a chair seat. Place one hand on the bent thigh; use the other for balance by holding the ...
( Category: Backache April 28,2016 )
Backache, Stress, and Tension by Hans Kraus
epub |eng | 2014-12-31 | Author:Hans Kraus

Exercise may also be used for treatment of “mechanically unstable spine” caused by old fractures, wornout joints of the vertebrae, and by forward sliding of the last (fifth) lumbar vertebra ...
( Category: General Surgery June 8,2015 )
The Yoga Back Book by Stella Weller
epub |eng | | Author:Stella Weller

Cooling down After your exercise session, do remember to cool down. Refer to chapter four, pages 62 to 66 for suggestions. Strong Legs for a Strong Back 7 In chapter ...
( Category: Injuries & Rehabilitation September 25,2014 )
Conquer Back and Neck Pain - Walk It Off! by Mark Brown
epub |eng | 2008-02-09 | Author:Mark Brown [Brown, Mark]

Scoliosis (curvature of the spine) Like spondylolisthesis, scoliosis — or curvature of the spine — comes in two major varieties: inherited and acquired (degenerative). Curvature of the spine can also ...
( Category: Pain Management March 26,2014 )
The Complete Idiot's Guide to Back Pain by Jason Highsmith
epub, pdf |eng | 2010-12-03 | Author:Jason Highsmith [Highsmith, Jason]

BODY WISE The best medical centers attract among the best medical professionals. Your community’s most respected hospital is a good place to look for health-care providers. Recommendations The best place ...
( Category: Pain Management March 25,2014 )

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